Blog

Topic: Footwear

Topic: Footwear

Topic: Footwear
Dr. Jon Taylor
Published on: 29/07/2025

Since I teased footwear in the sitting blog, I suppose I had better deliver the goods on shoes.

General
Topic: Sleep

Topic: Sleep

Topic: Sleep
Dr. Jon Taylor
Published on: 29/07/2025

Here is another thing we all do SLEEP. How we sleep, position-wise, is very important.

General
Topic: Sitting

Topic: Sitting

Topic: Sitting
Dr. Jon Taylor
Published on: 29/07/2025

We all do it, we all sit. You are probably sitting right now. Did you think about how you are sitting..

General
Topic: Deadlifts

Topic: Deadlifts

Topic: Deadlifts
Dr. Jon Taylor
Published on: 29/07/2025

This one always gets me going. If you lift weights and have seen me in my office, this has been discussed.

General
Topic: Lifting Technique

Topic: Lifting Technique

Topic: Lifting Technique
Dr. Jon Taylor
Published on: 29/07/2025

Lifting is one of the top reasons we have people in the office. This shouldn’t be a shock.

General
Topic: Treadmill walking

Topic: Treadmill walking

Topic: Treadmill walking
Dr. Jon Taylor
Published on: 29/07/2025

Walking is a great place to continue on from footwear. This is such a common activity

General

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