Side lying Thoracic Windmills (Open Book)
Side lying Thoracic Windmills (Open Book)
A great starting exercise for people who lack thoracic mobility or have poor posture that feel like they cannot sit up straight.
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Chiropractic, Acupuncture, & Massage
Crown Chiro Regina
Chiropractic, acupuncture, and massage therapy in Regina. Helping hardworking bodies move better and feel stronger. Insurance direct billing available.